Miso Genmai Brown Rice 400 g MUSO

Genmai miso has a full and pleasant flavour. It is a Japanese product that has been produced for centuries with a proven traditional method. Genmai miso is a fermented paste made of soya and brown paddy rice. Works perfectly to flavour soups, dressings, sauces, spreads,... More

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Product code 463 004
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Price: 3,50 €

  • Vegan
  • Gluten free
  • With no added sugar

Description, composition and nutritional values

Description

Genmai miso is popular all over the world - it is our best-selling miso. Unlike shira miso, it is made of paddy brown rice, matures longer and its taste is more distinctive and salty.

Tips:

  • Miso soup
    50 g oyster mushroom
    20 g red pepper
    20 g yellow pepper
    30 g zucchini
    80 g smoked tofu chopped in pieces
    2 tablespoons miso
    120 g buckwheat pasta
    1 tablespoon olive oil
    Fresh coriander
    1. Cut oyster mushroom, peppers and zucchini and sauté them in the olive oil.
    2. Pour water in the mixture, add chopped tofu and let it cook for a few minutes.
    3. Add cooked pasta and miso mixed in a little bit of water.
    4. Serve with chopped coriander.
  • Miso dressing with ginger
    1 tablespoon miso
    2 tablespoons lime juice
    2 tablespoons sesame oil
    1 teaspoon grated ginger
    1 teaspoon crushed garlic
    1 tomato
    1 sprig fresh coriander
    Blend everything with a hand blender.
  • Miso-tahini dressing with maple syrup
    1-2 teaspoons miso
    4 tablespoons sesame paste
    2 tablespoons maple syrup
    1 tablespoon apple cider vinegar
    Mix with a fork until smooth. In case of need, add a little bit of warm water.
    Stand aside in the fridge.
  • Easy salad dressing
    Mix miso with the olive oil and apple cider vinegar.
  • Miso butter
    4 tablespoons organic butter or organic margarine
    2 tablespoons miso
    Mix miso with butter or margarine until smooth mixture.
    Fits perfectly with cooked broccoli, asparagus or green beans.
  • Vegetable and meat broth
    By adding miso you support the flavour.
  • Stewed mushrooms
    Add a little bit of miso at the end of stewing - will thicken the mushroom juice and create a delicate sauce.
  • Marinades
    Mix miso with honey or maple syrup or agave syrup.
    Spread the mixture over the desired dish and bake in the oven or grill.
    Delicious is glazed zucchini, pumpkin or carrot.


What is miso?
Miso is brown fermented paste, made of soybeans, salt, fermentation agent and usually some type of a cereal. There is a lot of types of miso. Generally speaking, the darker the miso, the longer the fermentation and the more intense its taste. Miso should not be boiled.


Miso production:
1. Soybeans get cooked, crushed and provided with fermentation agent koji (Aspergillus oryzae).
2. Some types of miso are mixed with barley or rice.
3. Water and salt is added and everything is placed into bog wooden vats.
4. Vats get covered with a slid and burdened with four tonnes of stones placed into the shape of a cone (stones thus placed will create equal pressure required for proper miso fermentation).
5. Miso ferments at ambient temperatures that naturally fluctuate during the year.
6. The fermentation process lasts for various periods of time - hatcho miso fermets for two years (traditionally it has to ferment for two winters and two summers), other types of miso ferment for about a year, shiro miso takes the shortest time to ferment- only 7 days.


Other miso types that we offer:
Shiro miso
Hatcho miso
Mugi miso
Mugi miso bio
Miso barley bio
Miso rice bio

Composition

SOYBEANS 61 %, brown rice 26 %, sea salt, water, fermentation agent (Aspergillus oryzae).

Alergens

Soybeans

Storage

Store in a cool, dry place. Protect from direct sunshine. After opening store in a refrigerator in a sealed container.

  • Legislative classification soya product - miso
  • Country of origin Japan

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 680 kJ / 163 kcal
Fats: 7,0 g
from that saturated fatty acids: 0,9 g
Carbohydrates: 9,1 g
from that sugars: 8,2 g
Fiber: 7,7 g
Proteins: 12,0 g
Salt: 10,2 g

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