Pumpkin seeds A grade light organic 100 g COUNTRY LIFE

Green-brown seeds with a delicate nutty flavour in the organic quality. Pumpkin seeds are suitable for soups, salads or for roasting. The seeds are peeled and therefore suitable for direct consumption as well. The advantage is their easy storage and long-term durability. More

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Product code 130 010
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Price: 1,55 €  / 1,55 € za 100 g

  • Bio
  • Vegan
  • Made of gluten free ingredients
  • With no added sugar

Description, composition and nutritional values

Description

Use:

  • Pumpkin soup - to decorate the soup, sprinkle it with pumpkin seeds
  • For direct consumption - pumpkin seeds are a delicious dainty, suitable when you have a visit as well
  • Salads - to enrich the vegetables, you can add a little bit of pumpkin seeds
  • Tofu spread with pumpkin seeds
  • Roasting - roast the pumpkin seeds in oil and mix with salt or chilli, the seeds taste great when combined with roasted almonds as well
  • Sprinkling - pumpkin seeds can be a great decoration of your home-made pastry, just sprinkle them on the dough before baking
  • Millet salad with avocado and pumpkin seeds
  • Soaking - takes 8 hours, pumpkin seeds are then soft and have a delicate fresh taste
  • Butter, milk, cheese

Pumpkin seeds are obtained from summer squash, which can get the weight up to 60 kg. Sometimes the plant is also called a pumpkin and comes from Central America. It belongs among the oldest crops grown by human.

Organic food always goes through a system of checks and certifications that ensures their quality and enables them to bear this designation. Their organic quality is particularly appreciated by people with an interest in organic farming and a sustainable farming system.

Composition

Pumpkin seeds *.May contain traces of gluten, peanuts, soy, nuts and sesame. *product of controlled organic farming

Storage

Store at temperatures up to 25 ° C and relative humidity up to 75%.

  • Legislative classification Oil seed – pumpkin seed.
  • Agricultural production China

We take the utmost care of the correctness and timeliness of product information on our website. However, food production regulations are constantly updated and therefore changes in the composition of foods, nutrients or allergens, dietary information, etc might occur. You should always read the label on the product and not rely solely on the information provided on the website.

This information is only for personal use and can not be reproduced in any way without the prior consent of Country Life, s.r.o., without proper source reference.

Nutritional data for 100 g

energy value 2 479 kJ / 593 kcal
Fats: 49,0 g
from that saturated fatty acids: 8,7 g
Carbohydrates: 4,7 g
from that sugars: 1,4 g
Fiber: 6,0 g
Proteins: 30,0 g
Salt: 0,02 g

Zebra BIO EU BIO CZ-BIO-001

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